View Workout (Joseph Kachovec)
(Untitled)
January 21, 2011 (Night)
Exercise Type: Run
Comments:
night run with ben, pretty easy pace but snowing the entire time,ended with confident feeling about mileage and getting up to 70 a week by the start of summer
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |