View Workout (Andy )
Usual Route
January 23, 2011 (Afternoon)
Exercise Type: Run
Comments:
Today was strange and unusual, in a good way mind you, but I figured for all things boring and normal I should run the route I call 'The Usual Route'. Boring normalcy has been returned to my life, you can relax, all is well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 45:00 | 9:00 / Mile | Mizuno Wave Runner 13 |