View Workout (Joe Uhan)
(Untitled)
May 1, 2008 (Morning)
Exercise Type: Bike
Comments:
Decided to DIET from running, in case I jimmy'd the heel. Didn't feel too bad during the day, but biked anyway.
Did the Onalaska loop. Windy and so-so temps -- warm enough for a t-shirt, but not too warm. Felt VERY TIRED beforehand but the bike went really well.
Circuits afterwards. Went to Billy's track meet in Baldwin after that. Weather was getting shitty AGAIN -- very windy and cool. Went home after his 110H and LJ.
circuits.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |