View Workout (Julia Heller)
(Untitled)
January 25, 2011 (Morning)
Exercise Type: Run
Comments:
Dear diary,
Today I saw a boy.
It was a fairytale.
Then I ran a time trial and some 200s and a 300.
It was pretty deece.
I felt fine.
Til tomorrow,
Jules
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.81 Miles | 24:47 | |||
| 1.25 Miles | 10:00 | 8:00 / Mile | Warmup | |
| 1.0 Miles | 6:47 | 6:47 / Mile | ||
| 200.0 Meters | ||||
| 200.0 Meters | ||||
| 200.0 Meters | ||||
| 300.0 Meters | ||||
| 1.0 Miles | 8:00 | 8:00 / Mile | Cooldown |