View Workout (Leah Snider)
300s
January 24, 2011 (Afternoon)
Exercise Type: Run
Comments:
jog to au, drills. Wasnt feeling good, only did 3, with a lap of recovery in between. i'll call this 25?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25:00 | Nike Zoom Vomero 5 |