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tough day

January 25, 2011 (Night)

Exercise Type: Run

Weather: cold, sleet and snow

Comments:
everything is feeling ok, hip was a little bothersome at first. sleet in my face didn't feel too great but i didn't mind.

Distance Duration Pace Interval Type Shoes
6.1 Miles 43:50 7:11 / Mile   Asics (2150) #2