View Workout (Morgan Simon)
AM Run
January 25, 2011 (Morning)
Exercise Type: Run
Comments:
5 miles, with backpack, stupidly early, too work.
uncomfortable...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:00 | 7:36 / Mile | Training | Saucony C2 |