January 25, 2011 (Afternoon)
Exercise Type: Weights
Comments:
er.. kind of. Brutal session with the trainer.. pylo and kickboxing with weights. Wrecked me..
Worst of all I told people I was coming to cycling tonight.. ugh..
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 | Training |