View Workout (Morgan Simon)
Crossing the Rubicon
January 25, 2011 (Afternoon)
Exercise Type: Bike
Comments:
Gabe lead the ride this time. Yelling at us. I think he takes pleasure in the suffering of others.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 31.0 Miles | 1:50:00 | 3:32 / Mile | Hills |