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long run

November 2, 2008 (Afternoon)

Exercise Type: Run

Weather: perfect weather

Comments:
Went down to Caldwell at 3 but turns out practice was at Dillon today. I missed the guys by a minute or two so I had to run alone. Just did an out and back on the tow path (right). Felt absolutely amazing. My goal was to run just under 6 minute pace the entire way and it felt like a jog. The weather was amazing. It was brisk but there was no wind. Awesome run.