View Workout (Kaleb Keyserling)
easter star
November 2, 2008 (Morning)
Exercise Type: Run
Comments:
Alumni run with politzer and geiger. It was fun to have some old guys back on the run. Legs felt alright.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | 1:48:00 | 7:11 / Mile | asics 1120 3 |