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HJ and Pool through Parks loop

January 22, 2011 (Afternoon)

Exercise Type: Run

Weather: Sunny, light wind, 59

Comments:
Great long, slow run. Calories - 1,054; avg pace - 11:37; avg HR 162; max HR 181;

Distance Duration Pace Interval Type Shoes
6.0 Miles 1:09:40 11:36 / Mile Training Brooks Adrenaline 10