January 26, 2011 (Morning)
Exercise Type: Bike
Weather: Indoors.
Comments:
Made my butt hurt more than anything. Legs didn't feel it after the first 3 miles. It was Temple Run or something. One big hill in the beginning then downhill the rest of the way.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
13.5 Miles | 1:02:42 | 4:38 / Mile | Long |