View Workout (Derek Poirier)
X-C @ Catamount
January 26, 2011 (Night)
Exercise Type: Other
Weather: 29, very pleasant
Comments:
Great conditions, nice leisurely ski under the lights. Felt good to stretch out the legs a bit and the snow was awesome.
316 calories
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.41 Miles | 50:49 | 14:54 / Mile | 121 | 146 | Easy |