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Day 1 Lift

January 26, 2011 (Afternoon)

Exercise Type: Weights

Weather: Indoors

Comments:
2 * 10 Forward/Backward/Chest MB Tosses, 2 * 10 Star/Lunge/Lat. Hurdle/Forward Hurdle Jumps

With Tim, Carter had class, 10 lb MB, MB then sandbox stuff

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