View Workout (chris mateer)
(Untitled)
October 29, 2008 (Morning)
Exercise Type: Run
Comments:
10 easy. Actually easy pace for once, out and back on Oregon Trail. Good run. Strides when we got back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | asics 2120's |