View Workout (Stephen Rossettie)
ran with austin after school
January 24, 2011 (Morning)
Exercise Type: Run
Comments:
We went around the gravel pit into my the woods and around to the back of my house
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 30:00 | 9:22 / Mile | 10 1/5 adidas neon |