View Workout (Joe Uhan)
Ex Bike
January 22, 2011 (Morning)
Exercise Type: Bike
Comments:
60min ex bike at work. A little sore from yesterday's run -- and I want to go long tomorrow -- so just biking. Overall really tired today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |