View Workout (Adam Snow)

Calendar - Statistics - Workouts

Return to Log Return to Log

Tredmill Run

January 27, 2011 (Morning)

Exercise Type: Run

Weather: inside at 11:30

Comments:
jump rope, jackknifes, afterwards

Distance Duration Pace Interval Type Shoes
2.73 Miles 21:00 4:46 / Kilometer Easy  

Share on Facebook | Public Link