View Workout (Robert Ontko)
The Physics of Rain
May 3, 2008 (Afternoon)
Exercise Type: Bike
Weather: Rain
Comments:
19.77 mi, Cross Country(lvl 10) on Veale standing bike; stretching and abs.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 1:00:00 | 157 | 172 |