View Workout (Tom O'Reilly)
(Untitled)
January 26, 2011 (Night)
Exercise Type: Run
Weather: 30 degrees. sleet & ice/rain
Comments:
thoroughly disgusting run. footing was very sloppy, icy. Ankles got a great workout just trying not to slip and fall. Pelted in the face with ice rain, thighs frozen, stepping in puddles... nothing fun about this run EXCEPT that I ran with Lianne, and that always makes anything better. :-)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Cruise | ASICS GT-2110 (4) |