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Running Probation

January 27, 2011 (Afternoon)

Exercise Type: Swim

Weather: Old Pool

Comments:
I spoke with Coach about my muscle fatigue and foot and finally came to the decision I've been hoping wouldn't come. I need to take some time off. There's no avoiding it. I am to only run 3 of the next 7 days, no more than 6 miles on each, and am not allowed to bike or elliptical.

I did a aqua-jogging workout for my rehab in the new pool this afternoon. It was tough on my legs but too short to pass for cardio so I came back and swam later. My arms were dead swimming. I actually had trouble getting out when I was done and fell back in once.

I was still in decent spirits today, but that may not last if my not running lasts longer than expected.