View Workout (Dave Carter)
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January 27, 2011 (Night)
Exercise Type: Run
Weather: 25 calm
Comments:
11:45pm; birthday second lake lasso. was gonna go 8+ but I was tired so took the trusty old route.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.7 Miles | 50:00 | 7:27 / Mile | Easy | 3Summon 2 |