View Workout (Heather Wallace)

Calendar - Statistics - Workouts

Return to Log Return to Log

35 CT

October 30, 2008 (Afternoon)

Exercise Type: Swim

Weather: inside

Comments:
30 min Swim/ 35 min aqua-jog, core

Distance Duration Pace Interval Type Shoes
6.0 Miles 1:05:00 10:50 / Mile    

Share on Facebook | Public Link