January 28, 2011 (Morning)
Exercise Type: Run
Weather: 24 degrees
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.7 Miles | 25:15 | |||
0.5 Miles | 3:15 | 6:30 / Mile | Interval | Saucony Kinvara |
1.6 Miles | 11:00 | 6:52 / Mile | Interval | Saucony Kinvara |
1.6 Miles | 11:00 | 6:52 / Mile | Interval | Saucony Kinvara |