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20:00 Minute Run

January 28, 2011 (Morning)

Exercise Type: Run

Weather: PSC -- Radnor

Comments:
5 minutes: 6.7
5 minutes: 8.0
5 minutes: 7.2
5 minutes: 8.6

Distance Duration Pace Interval Type Shoes
2.53 Miles 20:00 7:54 / Mile