View Workout (Morgan Simon)
Recovery 2 -acupuncture
January 28, 2011 (Morning)
Exercise Type: Other
Comments:
hmm.. I guess in Chinese medicine, tight hip flexors and sore lower back from training means.. needles in lower abdomen and electrode shocks??
I feel... amazing?? I'll count this as recovery training :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 50:00 | Recovery |