View Workout (Tom O'Reilly)
(Untitled)
January 29, 2011 (Morning)
Exercise Type: Run
Weather: 30 degrees. a bit cloudy. Snow/ice in some spots
Comments:
RVRR group run. Busch/Livingston loop. Ran with Shannon, Tiffany, and Kyle.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.7 Miles | 58:30 | 8:43 / Mile | Easy | ASICS GT-2110 (4) |