View Workout (Simon Kobayashi)
(Untitled)
November 4, 2008 (Morning)
Exercise Type: Run
Comments:
4.56 in 34:15
followed by there and back to the park (two diff runs cause of im football)
1.9 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.36 Miles |