View Workout (RJ Clarke)
Team Kenya vs. Team USA
November 3, 2008 (Afternoon)
Exercise Type: Run
Weather: Warm
Comments:
Pretty fast run with Julius and Robert representing Kenya....and Bryan and I representing USA...
USA had a valiant effort while placing 1st in the goose chase.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:12:00 | 6:51 / Mile | Asics GT-2120 |