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Spartan-Tartan Duel

January 29, 2011 (Afternoon)

Exercise Type: Run

Weather: Cloudy and cold/indoors

Comments:
Veale, Murray Hill, Mayfield, Euclid, Cornell, Circle, Veale
Resting HR: 60. Sleep: 8 hr.
With Teare, Carter, and Wade, surprised at how few of us were entered in the 5k at this meet, saw Phil and Colin walking to the meet, stretch, drills, approximate time since I left my watch at home

Veale Track
Didn't quite know what to expect at this race, JP took the lead with Carter right behind, I didn't have the best start but eventually took the lead and started clipping off 37s like it was my job, no idea about the pack behind until JP and Dave started mixing things up, should have responded better in the latter part of the race, took 4th with a 1 second PR (indoor and outdoor), not a bad way to open up my track season, splits that I remember: 1 mile: 4:55, 3k: 9:18.

Veale, Murray Hill, Mayfield, Euclid, Adelbert Hall, Quad, Veale
With Chicago Chris, talked about graduation and his grad school plans, he might end up in Houston at Rice which would be sweet, stretch, team meeting, approximate time since I had no watch.