
October 29, 2008 (Afternoon)
Exercise Type: Run
Weather: Nasty Cold....
Comments:
The workout kind of sucked....a bunch of 1000's and 300's....and it made we want to be doing our old Halloween Hustle...where it was actually fun.
But overall, it wasn't even a success. The only thing we did manage to do was get a lot of mileage in...lame.
(with team)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
12.5 Miles | 1:32:00 | 7:21 / Mile | Asics GT-2120 |