View Workout (Micah Aldrich)
Hulman Links
January 30, 2011 (Morning)
Exercise Type: Run
Weather: 33
Comments:
I just took it easy today and ran on soft surfaces. I did 5 in Hulman Links and the rest in Hawthorn.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:10:53 | 7:05 / Mile | Saucony Kinvara II |