View Workout (Brian Leung)
double
November 5, 2008 (Morning)
Exercise Type: Run
Weather: brisk
Comments:
Doubled on the golf course after my first two classes. I felt pretty good on this run. Didn't wear the orthotics.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 26:26 | 6:36 / Mile | Nike Structure Triax |