View Workout (Brian Leung)
RCA-three loops
November 5, 2008 (Afternoon)
Exercise Type: Run
Weather: rainy
Comments:
Today was an OYO day but everyone met down at Caldwell regardless. Ran with Jimmy, Cameron, Maag, and Zack. Cameron, Jimmy, and I did three loops. Felt good during this run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:04:41 | 6:28 / Mile | Asics Kayano |