View Workout (Stephen Rossettie)
run with tim then dennys
January 29, 2011 (Morning)
Exercise Type: Run
Comments:
really tired and felt not energized. cartwright took us to dennys. i won the pancake contest with 9 pancakes.good stuff
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 31:36 | 9:01 / Mile | 10 1/5 adidas neon |