View Workout (Elaine Simpson)
(Untitled)
January 25, 2011 (Morning)
Exercise Type: Run
Comments:
felt really tired during the second one and light headed. i hve had alot of tests and havent been sleeping/eating well so maybe thats why
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 24:32 | |||
| 2.0 Miles | Warmup | |||
| 2.0 Miles | 12:10 | 6:04 / Mile | ||
| 2.0 Miles | 12:22 | 6:10 / Mile | ||
| 2.0 Miles | Cooldown |