View Workout (Casey Brandt)
(Untitled)
January 31, 2011 (Morning)
Exercise Type: Other
Comments:
Day Off today. Yesterday was a day off too except that I spent at least 30 mins dragging 5 gallon buckets of water up the basement stairs b/c the washing machine is broken. I have some pretty bad tendonitis pain in shoulders and elbows. Especially the left elbow. So, I'm taking an extra day off to rest. Calves are still sore and knee is ok but not perfect.