November 5, 2008 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Good Run with Taylor in the mud fields. By the way, the banquet is next friday at the mhs cafeteria @ 7pm. Come by my room for more details. Thanks Rusty
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
12.5 Miles | 1:21:00 | 6:28 / Mile |