View Workout (Janeen Walther)
walk-treadmill
January 31, 2011 (Morning)
Exercise Type: Walk
Comments:
walked 4 and jogged slowly 1 mile--slight cold--not sure what is up
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 1:11:20 | 14:16 / Mile | muzuni |