View Workout (Rebecca Higgins)
eastport
January 23, 2011 (Morning)
Exercise Type: Run
Weather: 18 degrees
Comments:
Eastport:
bayridge, hilltop, spa, west, duke, compromise, severn to 1st, chesapeake
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 49:17 | 9:23 / Mile | Steady State |