January 31, 2011 (Morning)
Exercise Type: Run
Weather: Inside Veale
Comments:
So it seems my problem is not that I cannot run, but that I cannot wear shoes. I tried running in just socks on the indoor track because I can't do it anywhere else. It went better than I had suspected and I had no muscular problems. The distance I can run this way is limited because the skin on the bottom of my feet can't handle the hard surface well. Still, this is the best option I have so I will have to just deal with it for the time being.
Also, I think I actually went a little closer to 7:00 pace so the distance is short.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:10 | 7:26 / Mile | Barefoot |