View Workout (Brian Lucas)
(Untitled)
November 6, 2008 (Morning)
Exercise Type: Run
Comments:
9:16 (146)
9:07 (155)
8:55 (161)
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.0 Miles | 27:18 | 9:06 / Mile | 154 | 168 | Mizuno Wave Alchemy 7 |