View Workout (Brigid Blaschak)
Bridges of Daytona
November 6, 2008 (Morning)
Exercise Type: Run
Weather: Good
Comments:
706 calories @35% fat burn. Had to stop for a boat. Otherwise good run. I kept up with everyone through the last bridge.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.5 Miles | 1:07:30 | 12:16 / Mile | 152 | 185 |