View Workout (Ethan Teare)
CMU!
January 29, 2011 (Morning)
Exercise Type: Run
Comments:
Disappointing end to the meet, but overall i feel like it was a good day for the team still. We compeed well together and we all supported eachother a lot. I was pretty happy with my race. I wish I could have stuck in a bit longer, but I'm happy I did as long as I did and I'm happy with the PR. I feel like it was a strong race. Hips, Stretching
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.11 Miles | 15:46 | |||
| 2.0 Miles | Warmup | Asics-Gel Pulse 2 (Lime!) | ||
| 5000.0 Meters | 15:46 | 5:04 / Mile | Race | Asics Gel Pulse |
| 4.0 Miles | Cooldown | Asics-Gel Pulse 2 (Lime!) |