View Workout (Marty Grover)
Well that just killed my confidence
January 26, 2011 (Morning)
Exercise Type: Run
Comments:
1200 in 3:20 after going out in 60. Felt like shit today. Had no business doing a workout, so I stopped. Easy mileage to regroup and save my dignity.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Nimbus 12s complements of FP |