View Workout (Jimmy Boston)
(Untitled)
May 4, 2008 (Morning)
Exercise Type: Run
Comments:
25km Lauf in Berlin. Nice weather and lots of runners. Fun. We finished in the Olympia Stadion and that was cool.
I had about 65 miles this week so that was a good week of training. I will try to do the same next week or maybe a little more.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25.0 Kilometers | 1:40:40 | 6:28 / Mile |