View Workout (Marty Grover)
Feeling goooood
January 30, 2011 (Morning)
Exercise Type: Run
Comments:
Nice and easy. Kind of squeezed this run in, but I'm glad I did it. Felt surprisingly good for having raced yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Nimbus 12s complements of FP |