View Workout (Tom O'Reilly)
(Untitled)
February 1, 2011 (Night)
Exercise Type: Run
Weather: 25 degrees. icy roads
Comments:
Harrison repeats with Lianne, Shannon, and Sally. Not a smart idea... at all. My fault. Harrison was fine, but the roads to and from were sketchy.
5 repeats.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Hills | ASICS GT-2110 (4) |