View Workout (Leah Snider)
4 mileish loop
February 2, 2011 (Afternoon)
Exercise Type: Run
Comments:
really nice out today easy reverse 4 mile loop. striders at au (not included in time) good recovery after 2 harder days. crunchesss
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 39:17 | Nike Zoom Vomero 5 |